What is Your GREENPRINT?

I am so happy Beyonce is speaking out about the benefits of adopting a plant-based diet.

After watching countless documentaries (see below) over the years about food health and the toll that raising animals for mass consumption are taking on the environment, I have decided to adopt somewhat of a plant-based diet.

It wasn’t easy, because I got super ambitious from the start and quickly realized that with my ever changing schedule, I wasn’t going to be able to maintain a full time plant based diet so I became a self proclaimed flexitarian.

I decided to dedicate five days out of the week to MOSTLY plant-based meals and gave myself the option to eat meat two days out of the week. This is what works best for me.

22 Days Nutrition

22 Days Nutrition

Alongside Nutritionist Marco Borges, Beyonce and Jay-Z have co-created 22 Days Nutrition - a plant-based meal delivery program.
The new initiative features web-based digital tool “The Greenprint Project” that illustrates the positive environmental impact of choosing plant-based meals and engages users with an opportunity to win free lifetime tickets to Beyoncé and Jay-Z concerts.

UM HELLO! The fact that Beyonce and Jay-Z plan on performing for the rest of our lives more than enough reason to dedicate at least one plant-based meal to your life.

If you are interested in the documentaries I watched that brought me to this point, click here to check out the list.